Sep 07, 2008

Emerging Risk Factors for Gallstone Disease - Four Fs

Tue, 07/24/2007 - 23:34 — Matthew Naythons MD

In medical school, you are taught the "four Fs" for suspicions of gallstones—Fair, Fat, Forty, Female. Recent research backs up these findings, with women between 20 - 60 having at least a 3X higher incidence of the disease than their male counterparts.

The American College of Gastroenterology has put out new guidelines for managing the risks of this disorder, including:

  • A body weight that is healthy
  • Avoidance of drastic dietary changes (i.e. crash diets)
  • Regular exercise
  • Choosing a diet rich in fruits, vegetable, grains and low-fat
  • Source: Newswise (7/24/07)